
EXERCISE FOR AMATEURS
- Outdoor exercise
- Winter exercise in the hall
- Spring training in the hall
- Cycling weekends
Outdoor training for amateurs takes place from 1.4. until 15.10.2023
MONDAY
17:00 MODERATE GROUP - GENTLEMEN RIDE
19.00 EXERCISE FOR BEGINNERS ON THE RANGE
TUESDAY
17:00 MODERATE GROUP
WEDNESDAY
17:00 FAST GROUP
THURSDAY
17:00 MODERATE GROUP - GENTLEMEN RIDE
19.00 EXERCISE FOR BEGINNERS ON THE RANGE
SUNDAY
9:00 MODERATE GROUP - LONGER SLOW TRAINING
MEETING PLACE: MAIN PARKING LOT FOR ŠMARNO GORA, TACEN
(except Monday and Thursday at 7:00 p.m. - police academy training ground in Tacno)
Applications and additional information: info@kdrog.si
WINTER TRAINING IN THE HALL 2022/2023
7.11.2022 - 3.3.2023
FREE DATE
- Mon 20:00-21:00
- Tues 6:30-7:30, 6:30-7:30 p.m
- Thu 6:30-7:30
- Fri 18:30-19:30
PRICE LIST WINTER EXERCISE
- 1x weekly €130 for KD Rog members €120
- 2x weekly €250 for KD Rog members €240
- 3x weekly €360 for KD Rog members €350
....other dates are for closed groups.
EXERCISE WITH YOUR OWN WEIGHT:
from 3.10. 2022 onwards every Monday from 7:00 - 8:00
price: 30/EUR month
Applications and additional information: info@kdrog.si
SPRING TRAINING IN THE HALL 2023
6.3.2023 - 31.3.2023
- MON 19:00 - 20:00
- TUE 06:30 - 07:30
- THU 19:00 - 20:00
PRICE LIST
- 1x weekly €40.00, for KD Rog members €30.00
- Twice a week €70.00, for KD Rog members €60.00
Other dates are for closed groups.
EXERCISE WITH YOUR OWN WEIGHT - IN THE HALL
- every Monday from 7:00 - 8:00
- every Thursday from 20:00-21:00 (from 9 March 2023 onwards)
PRICE LIST
- €30.00 (once a week)
- €50.00 (twice a week)
Applications and additional information: info@kdrog.si
Cycling weekend in POREČ - hotel PARENTINO 4*
1st cycling weekend 14.4.-16.4.2023
2nd cycling weekend 12.5.-14.5.2023
- Price: 180€ includes 2x half board in double rooms (Friday dinner, Saturday breakfast + dinner, Sunday breakfast, pasta after training on Sunday).
10 EUR DISCOUNT FOR KD ROG MEMBERS! (€170)
For a single bed room is an additional charge of €20/day (total €240/ €230 for KD Rog members)
- Early arrival possible - additional payment 60/day (double room)
OUTDOOR POOL WITH HEATED WATER
Children from 2-12 years 50% discount in a room with two adults.
Program:
Friday from 12:00 further arrival at the hotel, 15:00 training 40-80 km
Saturday, 10:00 80-120km
Sunday, 10:00, 60-100km
Applications and additional information: info@kdrog.si