Training for amateur cyclists
SPRING TRAINING 2022
1.3.-31.3.2022
TUESDAY 19:00-20:00
THURSDAY 19:00-20:00
PRICE LIST
· 1x weekly €40 for KD Rog members €30
· 2x weekly €70 for KD Rog members €50
(the price is valid for the whole of March - 5/10 visits)
Applications must be sent to info@kdrog.si
EXERCISE FOR AMATEURS - LET'S GET ON A BIKE -
4.4.2022-30.9.2022
Amateur team KD Rog – Ljubljana MigiMigi invites you to join us at the organized LET'S GO BIKE exercise, co-financed by the LJUBLJANA MUNICIPALITY:
Program:
MON 18:30-19:30 Introductory classes for beginners - the possibility of testing KD Rog specials.
Police Academy Tacen training ground
TUES 17:00 Moderate group, speed 25-30 km/h, Parking Tacen
18:00 Moderate group, speed 25-30 km/h, Gostilna Gorjanc
WED 17:00 Fast group, speed 35-40km/h, Parking Tacen
THURS 17:00 Moderate group, speed 28-35 km/h, Parking Tacen
18:00 Fast group, speeds over 35 km/h, Gostilna Gorjanc
FIVE 17:00 Moderate - fast group, speed 32-35km/h, Tacen Parking
SUN 9:00 Moderate group, speed 28-35 km/h, Parking Tacen - FRANA MARATHON ROUTE
156 km. The group is intended to prepare for the Franja Marathon, we start slowly, before Franja
training will be faster, training is not intended for racing but for moderate progress -
more information info@kdrog.si,
9:00 Moderate group, speed 25-30 km/h, Gostilna Gorjanc
Condition: road bike and paid membership fee for KD Rog 2022.
KZS license is also desirable (insurance against a third party, possibility of driving as a couple).
Applications are required at info@kdrog.si
WINTER TRAINING 2021/2022:
8.11.2021 - 27.2.2022 (between 27.12.2021 and 31.12.2021 there is no practice)
AVAILABLE DATES
· Mon 20:00-21:00
· Tue 6:30-7:30 18:30-19:30 there is still enough space
– Thu 6:30-7:30 18:30-19:30 20:00-21:00 there is still enough space
· Friday 18:30-19:30
EXERCISE TAKES PLACE UNDER PCT CONDITIONS - DISTANCE BETWEEN WHEELS +2m,
PRICE LIST WINTER EXERCISE
· 1x weekly €130 for KD Rog members €120
· 2x weekly €250 for KD Rog members €230
· 3x weekly €360 for KD Rog members €330
REGISTRATION IS CONFIRMED WITH THE PAYMENT OF THE EXERCISE - IN PERSON or
payment NA TRR KD ROG:
Cycling Association Rog, Šmartinska cesta 152, 1000 Ljubljana
SI56 0231 2025 4747 908 purpose: WINTER TRAINING
Applications and additional information: info@kdrog.si
LET'S GET ON A BIKE - EXERCISE FOR AMATEURS AND COMPLETE BEGINNERS 2021
from 29.3.2021-30.9.2021
The amateur team KD Rog – Ljubljana MigiMigi invites you to join us at the organized exercise LET'S GET ON A BIKE, co-financed by the LJUBLJANA CITY MUNICIPALITY:
Program:
MON 18:30-19:30 Practice for beginners - possibility of testing KD Rog specials (Scott, Gusto, Colnago)
Police Academy Tacen training ground
TUES 17:00 Moderate group, speed 28-32km/h, Parking Tacen
18:00 Moderate group, speed 25-30 km/h, Gostilna Gorjanc
WED 17:00 Fast group, speeds over 35 km/h, Tacen parking lot
THURS 17:00 Moderate beginner group, speed 25-30km/h, Tacen parking lot
FIVE 17:00 Moderate - fast group, speed 32-40km/h, Tacen parking lot
18:00 Fast group, speeds over 35 km/h, Gostilna Gorjanc
SUN 9:00 Moderate group, speed 25-30 km/h, Gostilna Gorjanc
9:00 Moderate group, speed 28-35 km/h, Parking Tacen
the group is intended to prepare for more difficult trials, such as the Franja Marathon. We start slowly, in the middle of the season training will be faster, training is not intended for racing but for moderate progress - additional information info@kdrog.si
Condition: road bike and paid membership fee for KD Rog 2021.
KZS license is also desirable (insurance against a third party, possibility of driving as a couple).
Condition: road bike and paid membership fee for KD Rog 2021.
KZS license is also desirable (insurance against a third party, possibility of driving as a couple).
additional information: info@kdrog.si
FALL EXERCISE 2021 October 5-4. november
TUESDAY/THURSDAY from 19:00-20:00
Price for this period only
€40 1X WEEKLY
€70 2X WEEKLY
EXERCISE IS UNDER PCT CONDITIONS!
REGISTRATION IS CONFIRMED WITH THE PAYMENT OF THE EXERCISE - IN PERSON or
payment NA TRR KD ROG:
Cycling Association Rog, Šmartinska cesta 152, 1000 Ljubljana
SI56 0231 2025 4747 908 purpose: WINTER TRAINING
Applications and additional information: info@kdrog.si
HOW DO I JOIN KD ROG?
Rog's cycling school is called the Pogi Team cycling school.
From March to the end of October, training for the cycling school takes place at the police training ground in Tacno, where they can "try out" the special bike and learn the first kilometers in safe conditions. Trainings take place three times a week, namely on Mondays, Thursdays (from 6 to 7 p.m.) and Saturdays (from 9 a.m. to 10 a.m.).
Monthly training for members of the Pogi team cycling school is free, but the annual membership fee costs 90 euros, for which you also receive a Pogi team cycling jersey and shorts.
If you are interested in becoming a member of KD Rog, write to us at info@kdrog.si, and we will return the membership statement to you.
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